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Quarantine chiah mi hna nih zulh ding

Quarantine chiah mi hna nih zulh ding

  • Quarantine in ni 21 chung chiah mi hna a nicaan a tlin i inn ah a kir than ding mi hna nih zulh ding mi cu;
  • Quarantine inn na kir tik ah mibu in don le kuttlaih lo ding.
  • Na khuh le na haathio tik ah na kaa kha tissue in i hup,
  • Thlalangawng a um lo mi motor le innkhaan ah um hlah.
  • Inn na phak in ni 7 chung innchungte ah i erh rih. Kheng, hrai, puan, chantling le thil dang pawl kha a dang tein hmang.
  • Chungkhar he pe 6’ hlat in thudir.
  • Midang he chawnhbiak na duh tik ah Phone le online lawng in chawnbia hna.
  • Thil na tawngh tik ah na kut kha ti le sapiat in a tlawmbik second 20 i tawl.
  • Na khuh, na taklinh ahcun naa naihniamnak bik sii-inn ah i zohtercolh.

#Hi a cunglei zulhphung zulhnak in nangmah, na innchungkhar le na pawngkam minung kha COVID-19 zawtnak in runven khawh i zuam!

 

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